Wellness Tools / Calculators
Making even modest improvements to one's health will make a big difference. Use the resources below to find useful tips, tools and information on living healthy lifestyles and disease prevention as well as organize your health information all in one place.
Live well. Learn how. - Use healthfinder.gov to learn the most important prevention steps you should take. The federal government’s healthfinder service provides prevention information specifically for you. Click on the icon below and you’ll be taken to the healthfinder site, where you’ll find tips, tools and information matched to your situation using the myhealthfinder tool.
Your Personalized Guide to Health Decisions - Use the Mayo Clinic Health Manager to organize your health information all in one place to get practical, personalized guidance that stays up to date as your needs change.
- Everything in one organized place
- Expert advice for your changing needs
- Better communication with your providers
Calculate Your Body Mass Index
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Calculate You BMI Now by clicking the image below.
Takes 7 Steps Today to Live a Long, Productive and Health Life!
My Life Check was designed by the American Heart Association with the goal of improved health by educating the public on how best to live. These measures have one unique thing in common: any person can make these changes, the steps are not expensive to take and even modest improvements to your health will make a big difference. Start with one or two. This simple, seven step list has been developed to deliver on the hope we all have--to live a long, productive healthy life. Select the icon below to take your assessment!
